My normal weight
Email: grant.fines@gmail.com
IT IS ABOUT YOU!
Ideas and products for getting to and maintaining a normal healthy weight
Drink plenty of water
Stop eating, or as a minimum drastically reduce eating refined sugar and processed foods today
Reduce your intake of grains. Eliminate them if you are trying to lose weight
Exercise 5 times a week if you can. For most of us, walking the dog around the block is not exercise, it is a good lifestyle thing to do.
Weigh yourself daily
Keys to Maintaining a Healthy Normal Weight
My Normal Weight Products
They Comfort the soul and Nourish the body
Click on a box below for more info
•My Normal Weight is a plan to help you get to and maintain “your” normal healthy weight
•It is about you, and it is about what you eat
•My Normal Weight products are gluten free, grain free, paleo friendly and contain less than a gram of sugar
Easy To Digest
Helps keep you Regular
A nut and seed mixture which can be eaten by itself like a granola, or as an add-on to bump the nutritional content of almost any food.
INGREDIENTS: COLD MILLED FLAX SEEDS, UNSWEETENED COCONUT, SPROUTED SUNFLOWER SEEDS, ALMONDS, SOAKED WALNUTS, CHIA SEEDS, HEMP SEEDS, SPROUTED PUMPKIN SEEDS, ORGANIC STEVIA
Gluten free - Grain free
Less than 1g of natural sugar
$9.95
8 servings
INGREDIENTS: FLAX SEEDS, SUNFLOWER SEEDS, CHIA SEEDS, HEMP SEEDS, WHEY CONCENTRATE (WHEY CONCENTRATE, SOY LECITHIN), PUMPKIN SEEDS, UNSWEETENED COCONUT, ORGANIC STEVIA
Makes a great chewable smoothie, or it can be used just like Power Punch in yogurt, cereal or any other food item to bump up the nutritional content.
$16.95
10 servings
Stays crunchy under milk
Paleo friendly
Diabetic friendly
Sprouted and dehydrated at 105F
The sunflower and pumpkin seeds are sprouted and the walnuts soaked to remove tannins and enzyme inhibitors. All are then dehydrated at 105F keeping them more nourishing and alive and making them more easily digestible
Healthy Alternative
We are happy that people are looking for healthy alternatives free of sugar and grains
More easily digestible
The higher content of essential fatty acids and the removal of the enzyme inhibitors by sprouting and soaking make this product more easily digestible, helps you poop like a champ!
High in Omega-3 Essential Fatty Acids
The typical modern diet today is very low in Omega-3 essential fatty acids. There is a reason why they are called essential, our bodies need them especially our brain, and the only way we get them is through food. These products are high in Omega-3 and are all from mother nature opposed to some chemical process
High in all the Essential Amino Acids
Amino acids play a significant role in our body as they are at the core of every cell in our body. They too are deemed essential and Marsha’s products are high in all of the amino acids
Great non-chemical ingredients
Read the ingredients. You don’t need a chemistry background to understand them
Fines Foods LLC
St. George UT
435-773-7643